Can't Hurt Me: Master Your Mind and Defy the Odds

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If you prefer a “clean” version without explicit language, a newly published edition is available for purchase.

I stopped myself seeing as the victim of bad circumstance, and saw my life as the ultimate training ground instead.

What makes him rare is, from the day we connected, he's always been a real guy who shoots from the hip and speaks from the heart. It knows what and who we love and hate; it’s read our whole life story and forms the way we see ourselves and how we’d like to be seen. Goggins coined the term “Taking Souls” after motivating himself to push him and his team harder as a means of getting inside his instructors’ heads.

It’s the software that delivers personalized feedback—in the form of pain and exhaustion, but also fear and insecurity, and it uses all of that to encourage us to stop before we risk it all. But through self discipline, mental toughness, and hard work, David transformed himself from a depressed, overweight young man with no future into a U. Today, “The Cookie Jar” is a concept he employs whenever he needs a reminder of who he is and what he’s capable of.

Can’t Hurt Me: Master Your Mind and Defy the Odds” by David Goggins is an impactful and motivational read that highlights the strength and perseverance of the human spirit.